Thursday, June 9, 2022

No bake lemon bars with cashew filling over bottom crust

 ref: https://www.bakerita.com/no-bake-lemon-bars-gluten-free-paleo-vegan/

Crust: 

Blend together and press into 8x8 pan.

  • 1 c. almond flour (maybe try ground nuts next time.)
  • 2 T melted butter 
  • 2 T melted coconut oil
  • 1 T maple syrup

Filling: 

Grind in food processor adding each ingredient one at a time in order through hatch while processor is running. Then pour over crust and let set up in fridge until firm enough to cut.
  • 2 c. raw cashews soaked overnight (probably can substitute roasted cashews)
  • 1/3 c. maple syrup
  • 1 t. vanilla
  • 1/4 c. melted coconut oil
  • 1/4 c. full fat coconut milk shaken. (Can I use a different milk?)
  • 1 T. lemon zest (increase to 2 T next time for more lemony flavor = zest from about 1 lemon)
  • 1/3 c. lemon juice (about 2 lemons)
  • 1/4 t. tumeric (Optional for yellow color.)
I liked the filling. There was a nice mouth feel and balance of flavors.

------------
I didn't like the following recipe. The mouth feel of the filling wasn't right. It seemed to sweet and oily? Looked plasticky.  Also odd measurements. However my sister loved it. 

ref: https://www.texanerin.com/no-bake-paleo-lemon-bars/

Crust: Kind of sweet

Process at low speed until starts to clump together than press into 8x8 pan
  • 3/4 c. toasted shredded coconut (can toast in pan)
  • 1.5 c. roasted cashews (used walnuts. Cashews are difficult to get.)
  • 2 T + 3/4 t. maple syrup (Really? What kind of measurement is this?)
  • 1.5 t. vanilla extract.
  • pinch salt
Filling: Yuck!

Grind in food processor adding each ingredient one at a time in order through hatch while processor is running. Then pour over crust and let set up in fridge until firm enough to cut.
  • 1.5 c. roasted cashews (soak 6 hours or overnight)
  • 6 T. full fat coconut milk shaken
  • 2/3 c. maple syrup
  • 1.5 t. vanilla
  • 1 c. + 2 T. melted coconut oil (This was a pain to measure because oil needed to be melted.)
  • 3 T. lemon zest (about 1.5 lemons)
  • 3/4 c. lemon juice (about 5 lemons)
  • pinch salt
  • 1/4 t. tumeric for color

Friday, June 3, 2022

Lemon muffins

modified from: https://chocolatecoveredkatie.com/keto-lemon-bread/

12 muffins. Oil tin very well or try parchment paper. Let cool before removing from tin. I had to run knife around edges and push toward center but still lost some muffin bottoms.

30' / 325F (I baked 40 minutes and they were a little dry but still tasty)

Blend together

  • 2 c. almond flour
  • 1/3 c. sugar
  • 1 t. baking powder
  • 1/2 t. salt
Blend wet ingredients by adding one at time
  • 3 eggs
  • 2/3 c. yogurt (5.3 oz container was close) or coconut cream
  • 2 T. lemon zest* (original recipe was 1 T. but I really like intense lemony flavor.)
  • 1/4 c. lemon juice (about 2 lemons) (I also let pulp get included too.)
Add wet ingredients to dry and stir until smooth. Scoop into muffin tins and bake.

*Use peeler to make thin peels of skin. Then slice and cut into small pieces before squeezing out lemon juice.

Thursday, June 2, 2022

Easy No-Bake Lemon Bars, a non filling type version with no cashews.

modified from: https://www.vegkitchen.com/no-bake-vegan-lemon-bars/

8x8 pan, lined with plastic wrap so easier to pull out and cut into squares

Mix together

  • 2 c almond flour (maybe substitute 1 c ground nuts for part of almond flour)
  • 2 c shredded coconut (can pre-toast if desired. Also could grind into smaller pieces)
  • zest of 1 lemon* (about 2 T. Next time double for more lemon flavor)
Mix wet ingredients in another bowl
  • 1/3 c. maple syrup (I was about 1 T short, so added honey to make up difference.)
  • 1 t. vanilla
  • Juice of 1 lemon (about 2 T.)
Then add wet ingredients to dry ingredients. Stir well to combine and firmly pat flat into 8x8 pan. Refrigerate until firm, then cut. Stores well in freezer.

*The best way to get the most zest from a lemon is to peel with peeler, then slice into fine slices, then pieces with a knife. More zest equals more lemony flavor.

This is pretty tasty. Very light lemon flavor and easy to make.

Friday, May 6, 2022

Updated Carrot Muffins

 I decided to make this recipe using store bought GF flour now that it is readily available in stores.

60 minutes at 350F, 12 muffins

(Only made 12 muffins because we were short on carrots.)


Combine dry ingredients and set aside

  • 1 c. GF flour (I used Bob's Red Mill All Purpose GF flour)
  • 3/4 c. sugar
  • 1/2 t. baking soda
  • 1/2 t. baking powder
  • 1/2 t. xanthan gum, optional (I didn't have any so didn't use and muffins were ok.)
  • 1 t. cinnamon
Beat
  • 2 eggs
Add and mix until well combined
  • 3 c. grated carrots (I used food processor. About 2-3 carrots is 1 cup. Depends on carrot size)
  • 1 c. oil
  • Then add flour mixture and combined thoroughly. Scoop into well oiled cupcake tins and bake.


Thursday, May 5, 2022

Gluten Free Irish Soda Bread with Raisins

 I was inspired to try a gluten free version after watching https://www.youtube.com/watch?v=fx9mjh0Tigs from the hillbilly kitchen. I did the regular version which was easy to make, very tasty and kept well. I only did a small loaf so it was quite small. It's a more dense bread compared to yeast breads.

I used Bob's red mill all purpose GF flour. It seemed kind of dense so I used a cup of cornstarch. Texture came out nice, lighter than wheat flour version but my raisins were at the bottom of the bread. It tasted good. Just need to give to my celiac sister to see how she liked it. 

Also used a small loaf pan with parchment paper. I cut a cross with 3 crossbars along with the slits to let the fairies out. It didn't look like the recipe rose at all. I wonder if I need to add more or a different leavening agent. It was also kind of wet so I think I need to cut back on the buttermilk. I didn't rub the top with butter like in the video.

I really like the whole milk buttermilk but it's hard to find here.

Soak 1/2 c. raisins in water if they are too dry, heat 1' in microwave, then drain after they plump up and aren't hard. (I don't use raisins a lot so sometimes they get quite dry and hard.) I think softer raisins are nicer in baked goods.

Mix dry ingredients

  • 1 c. GF flour
  • 1 c. corn starch
  • 1/2 t. baking soda
  • 1/2 t. cinnamon
Make a well and add
  • 1 c. buttermilk (start with 3/4 cup. 1 cup was too wet although that might of been due to raisins.)
  • 1/2 c. raisins
I started by using a rubber scraper to push everything together to blend without over mixing. Then finished with hands on cornstarched plate. (Trying to prevent gluten contamination.) Then shaped into loaf shape and put in parchment lined 4x8" loaf pan. (First time I ever used parchment paper. Worked quite well. Might even buy some when this runs out. Got it from my mom after my sister cleaned out her apartment when mom came to live with us.)

Let bread rest while preheating oven to 425F.
Cut cross with 3 crossbars and add fairy slits around each crossbar intersection. Supposed to let bread rise. However I don't think my bread rose but it still tasted good and the texture was pretty good.